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Seize Every Step


Seize Every Step

Running with Heart: Every Step for Those Who Seize Every Day

Karnik Family

Running has always been a challenge I chose, but some challenges in life aren’t a choice.

When my son, was diagnosed with epilepsy a few years ago, our world changed. There were a lot of unknowns, a lot of questions, and moments that felt overwhelming. But through it all, Tej has shown incredible strength, meeting every challenge with courage and determination. His resilience inspires me every day, and this year, I’m channelling that spirit into running the 2025 New York City Marathon not for myself, but for everyone affected by epilepsy. 

I’m running to fuel research, spark open conversations, and remind families that they are never alone.

Epilepsy isn’t just a medical condition,  it’s something that shapes daily life in ways big and small. That’s why awareness and emotional support matter just as much as finding better treatments and, one day, a cure. Together, we can create a future filled with more understanding, more hope, and more breakthroughs.

I want kids and families to know that no challenge, whether in running, epilepsy, or life can stop us when we keep moving together. And if my kilometres can bring even a little more awareness, hope, and support, then every step is worth it. Let’s seize every step!


Donate to Seize Every Step!

Thank you for supporting the journey. Your kindness fuels research, raises awareness, and reminds families facing epilepsy that they are never alone. Grateful always. 💜

Thank you! 


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March 12

Elliott’s Epilepsy Entourage

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April 14

Onelli’s Half Marathons!